Life can be overwhleming. You may be struggling with worry, doubts, or perfectionism. The truth is, we have limited ability to just stop thinking upsetting thoughts or feeling upsetting feelings. If you want to find a new way to relate to your internal world, and to focus on what you can control and what matters to you, reach out and schedule a free consultation.
I am currently only taking new clients virtually.
I am passionate about working with clients to address concerns including trauma, stress, OCD, relationship stress, and anxiety. My role as a therapist is to support you in your journey towards your goals. Healing and growth require connection to others, to our communities, and the world. I value empathy, advocacy, and humility, and I strive to apply these to my practice. I am trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR). I have completed Gottman Level 1 training and am a Bringing Baby Home educator. I am a Licensed Clinical Social Worker (license no. 34009719A) . I have a Bachelor’s Degree from Butler University and a Master of Social Work from Indiana University. When I’m not working, I like to hike, play board games, and bake bread.
I am in network with Anthem BC/BS HMO, PPO, and traditional plans.
Evidence-Based Counseling
OCD
Anxiety
Life Changes
Couples Therapy
Perfectionism
Grief and Loss
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Request a free consultation with a therapist. This will enable us to ensure that we are a good fit with consideration for scheduling, payment, style, and desired goals for services. Afterwards, if you decide to schedule an intake session, you will receive paperwork to complete via our secure portal. These documents are required to begin working with your therapist.
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I use SimplePractice for appointment scheduling, telehealth, and secure messaging. I am currently offering sessions via telehealth with limited in person sessions available. When you sign up for a virtual session, you will receive a link to the email you provide. You will need to use a computer or download the free video conferencing application on a smartphone prior to the session start time. I recommend doing this ahead of time so that we can troubleshoot any issues that come up together.
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My standard rate is $150 for a 50 minute session. If I am in network with your insurance provider, I will bill them. I provide Superbills when we are out-of-network upon request. Superbills are a proof of services rendered for which your insurance may partially or fully reimburse you after you have paid.
Contact
Email me through the form below or schedule a consultation.